Is BOB your secret training weapon?
Competetor Magazine shares how jogging strollers are helping runners gain speed and strength by training with a stroller. In fact, fitness experts are quoted saying, ”running with a jogging stroller burns up to 20 percent more calories than running alone”. These added benefits coupled with the fact that you’re able to get your kids outside in the fresh air - it’s a win, win!
“It’s resistance training, which helps propel me when I’m not running with a stroller,” one Mom says.
“BOB – my jogging stroller, that is – turned out to be quite the running buddy. Within months of logging miles while toting my son, I had snapped into pre-baby shape and was runing faster than I had before I’d been pregnant.”
To read the full article, check out the September issue of Competitor Magazine on newstands today.
Do you have a success story while training with your BOB? Email us your story and photos at showusyourbob@bobgear.com and inspire others.
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